Singapore has the highest number of osteoporotic fractures in Asia yet many Singaporean postmenopausal women are leaving it to after they have had their first fracture before taking preventive action!

Dr. Kevin Yip, Orthopaedic Consultant from Gleneagles Hospital, is encouraging postmenopausal women to see the OSTA guide below and decide whether they need to undergo bone mineral density (BMD) screening.

OSTA

The OSTA test will determine if a postmenopausal woman is at high, moderate or low risk of having a low bone density. Although Osteoporosis affects men as well, osteoporosis is more prevalent in postmenopausal women as they lose up to 20% of their bone mass in the five to seven years after menopause.

Studies show that one in every five patients usually dies within the first year after a hip fracture. Of those who survive, more than half will lose their ability to walk and will end up bedridden or wheelchair-bound.

According to Prof. Lau Tang Ching, President of The Osteoporosis Society of Singapore, “For osteoporotic patients, where the bone density has begun degenerating, medication is necessary as Osteoposis is a progressive one. In a normal situation, drinking your milk and eating your cheese and sunning yourself for vitamin D will be good measures to build bone health but will not be sufficient when you are identified with osteoporosis. When faced with this, you need to medicate under doctor’s supervision.”

In the last three decades since 1960s, the number of osteoporotic hip fractures in Singapore rose five-fold per 100k population in women over the age of 50.

We are offering a special price on a Bone Mineral Density scan which is used to determine your risk of getting osteoporosis. The usual price is more than $280 but we have available a limited number of sponsored scans whereby you need only pay $168 for a spine and hip scan including a specialist’s consultation with the doctor for explanation of your result of the scan.

Currently, this is offered to our patients who are above 45 years old. If you are interested, please make an appointment with us. The vouchers will be issued on a first-come first-served basis as there are limited quantities.

Call (+65) 6471 2674 if you are interested. You may also email ps@orthopaedicsurgeon.com.sg.

What is Sciatica?


Sciatica
Sciatica

Sciatica is pain resulting from irritation of the sciatic nerve. The pain of sciatica is naturally felt from the low back to behind the thigh and radiating down to below the knee.

What are the causes?


The main cause of sciatica is generally a result of a disc herniation directly pressing on the nerve. However any cause of irritation or inflammation of this nerve can reproduce the symptoms of sciatica. These causes include irritation of the nerve from adjacent bone, tumors, muscle, internal bleeding, infections, injury, and many others.

What are the treatments?


Traditionally bed rest has been used for the treatment of sciatica. Other treatments for sciatica include addressing the underlying cause, medications to relieve pain and inflammation and relax muscles, and physical therapy. Surgical procedures are sometimes required for persistent sciatica that is caused by nerve compression at the lower spine.
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What is Coccydynia?

Taibone Pain (Coccydynia)
Taibone Pain (Coccydynia)

Coccydynia is the inflammation of the tip of the tailbone and the pain is often worse on sitting.

How is Coccydynia Pain Diagnosed?

Coccydynia is commonly diagnosed based solely on the symptoms and the examination findings of local tenderness over the tailbone.

What are the Causes?

Coccydynia is often caused by an injury, but it may occur spontaneously. There are many causes of tailbone pain which can mimic coccydynia, including sciatica, infection, pilonidal cysts, and a fractured coccyx bone.

What are the Treatments?

Treatments include using a well-padded seat when sitting and avoid long periods of sitting when possible. Some patients with persistent coccydynia are treated with local cortisone injection.

Call Us at +65 80859224 for appointment and treatment.

Minor Back Injury


Most back injuries are caused by lifting of heavy load or twisting injury. You may strain your back as a result from overuse of the muscles and ligaments in the back. Back pain caused by a minor injury will usually go away by itself within a month.

Moderate Back Injury


Moderate back injuries may result from tripping or slipping and falling short distances which involve excessive twisting of the spine.

Severe Back Injury


Severe back injuries are more likely to cause more serious problems. Severe back injuries may be caused by:

  • High-energy injuries, such as motor vehicle accidents, falls from significant heights, and major sports-related injuries, for e.g. rugby, boxing, etc.
  • Direct blows to the spine from moving objects.
  • Blows that transmit significant force to the spine, such as being struck on top of the head or falling on the buttocks.
  • Penetrating injuries, such as gunshot wounds or stab wounds.

Severe back injuries must be checked by a doctor right away.

Call Now (65) 80859224 for an appointment.

Video


What is  Carpal Tunnel Syndrome?


Carpal Tunnel Syndrome
Carpal Tunnel Syndrome

How is Carpal Tunnel Syndrome Diagnosed?


A physical examination help determine if the syndrome are related to daily activities or to an underlying disorder and can rule out other painful conditions that mimic carpal tunnel syndrome.

What are the Causes?


Carpal tunnel syndrome is often the result of a combination of factors that increase pressure on the median nerve and tendons in the carpal tunnel, rather than a problem with the nerve itself. Most likely the disorder is due to a congenital predisposition. Other contributing factors include trauma or injury to the wrist that cause swelling, such as sprain or fracture. It can also be caused by medical conditions such as diabetes, arthritis, pregnancy and obesity.

What are the Treatments?


Treatments for carpal tunnel syndrome should begin as early as possible under a doctor’s direction. Initial treatment generally involves resting the affected hand and wrist for at least 2 weeks, avoiding activities that may worsen symptoms and immobilizing the wrist in a splint to avoid further damage from twisting or bending. If there is inflammation, applying cool packs can help reduce swelling. Surgery is recommended if symptoms last for more than 6 months. Surgery involves severing the band of tissue around the wrist to reduce pressure on the median nerve.
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