Tag: High Heels

Lower Limb

Is it advisable to wear high heels everyday?

Question: “I wear 3 inch heels everyday. Is this advisable? I have backaches but when I switch to flats, they worsen. What do I do?” Wearing high heels on a daily basis can shorten your leg muscles and alter your posture. After a prolonged period of wearing heels, your muscles will adjust to this position. […]