Suffering from Gout attacks?

Do you experience sharp, stabbing and excruciating pain in your foot when you walk?

If you answer is YES, you may be suffering from Gout also known as Gouty Arthritis.

Gout is a condition that causes swelling and pain in joints, usually in the arms or legs.

  • Gout Video
  • About gout
  • Symptoms of gout
  • Complications of gout
  • Causes of gout
  • Diagnosis of gout
  • Treatment of gout
  • Prevention of gout

Gout Video

About gout

Gout is an arthritic condition, meaning that it causes inflammation of your joints. It causes pain and swelling, usually in one joint in your body – commonly your big toe. However, it can affect any of your joints, including those in your:

  • heels
  • insteps (arches of your feet)
  • ankles
  • knees
  • fingers
  • wrists
  • elbows

Gout affects around one in every 100 people. It’s more common in men, particularly those aged 30 to 60, and in older people.

Symptoms of gout

The symptoms of gout include:

  • severe pain in your joint
  • swelling and warmth around your joint
  • red and shiny skin around your joint
  • mild fever
  • firm, white lumps beneath your skin – these are urate crystals called tophi
Inflamed Gout Toe

Inflamed Gout Toe

If you have these symptoms, see a doctor.

You will usually have gout for a period of up to two weeks (an attack) and then it will go away, even without treatment. With treatment, this can be reduced to less than a week. You may only ever have one attack of gout in your lifetime, but for many people it returns.

Complications of gout

It’s uncommon for gout to cause any further problems but you may develop:

  • gout affecting several of your joints (called polyarticular gout)
  • inflamed tophi, which can cause discomfort
  • kidney stones (if urate crystals collect in your urinary tract)
  • kidney damage (if urate crystals collect in your kidney tissue)

Causes of gout

You can develop gout if you have too much urate in your body. Urate (also called uric acid) is a chemical that everyone has in their blood. It’s a waste product formed from substances called purines, which are found in every cell in your body and certain foods. Excess urate is usually passed through your kidneys and out of your body in your urine. However, the level of urate in your blood can rise if:

  • your kidneys don’t pass urate quickly enough
  • your body produces too much urate

If the level of urate in your body is too high, it can form tiny crystals that collect in your tissues, particularly in and around your joints. This is what causes the swelling and pain. These crystals form at cooler temperatures, which is why gout is common in your fingers and toes.

Not everybody with high levels of urate gets gout and some people get gout but don’t have high levels of urate. It’s not known why some people develop gout and others don’t. However, there are certain factors that can increase your likelihood of getting gout. You’re more likely to have gout if you:

  • are a man aged 30 to 60
  • are a woman who has been through the menopause, although women are much less likely to develop gout than men
  • eat a diet that contains high levels of purines, which are commonly found in red meat and seafood – urate is formed in your body when the purines in foods you eat and old cells in your body are broken down
  • drink too much alcohol
  • have a family history of gout
  • have kidney disease meaning that your kidneys don’t pass enough urate out in your urine
  • are overweight
  • have a medical condition such as psoriasis (itchy, dry and flaky skin) which can sometimes cause your body to produce too much urate
  • have high blood pressure
  • injure a joint

An attack of gout often occurs for no clear reason, but may be triggered by an illness, injury or drinking too much alcohol.

Diagnosis of gout

Your doctor will ask about your symptoms and examine you. He or she will usually take a sample of your blood, which will be sent to a laboratory to measure the levels of urate.

Your doctor may remove some fluid from your swollen joint with a needle. This usually causes no more discomfort than a blood test. If urate crystals can be seen in the fluid under a microscope, you have gout. If calcium crystals are seen, you have a similar condition called pseudogout. The crystals formed when you have pseudogout aren’t urate crystals – they are made of a calcium salt called calcium pyrophosphate.

You may need to have an X-ray taken of your joint in order to rule out other conditions, but this is less common.

Treatment of gout

Self-help

There are a number of steps you can take to reduce the pain and swelling of a gout attack. Left untreated, attacks of gout may become more frequent and last for longer.

  • Raise and rest your joint. You shouldn’t do any vigorous physical activity. Sometimes your doctor may give you a splint to wear to stop you moving your joint.
  • Keep your joint cool and don’t cover it. Apply ice wrapped in a towel to your joint for about 20 minutes to help reduce swelling. You shouldn’t apply ice directly to your skin as it can damage your skin. If you need to repeat this, let your joint return to its normal temperature first.

Prevention of gout

Identifying anything that brings on an attack of gout and not doing these things is very important.

For example, you:

  • shouldn’t eat foods that are very high in purines, such as liver, kidney and seafood (especially oily fish such as mackerel, sardines and anchovies), and certain vegetables (asparagus, cauliflower, lentils, mushrooms, oatmeal and spinach) – ask your doctor or a dietician for more advice
  • shouldn’t drink too much alcohol – especially beer, stout, port and fortified wines
  • should eat a well-balanced diet and do regular physical activity to lose excess weight
  • should drink enough water

Call Now +65 64712674 to treat your Gout attack today.

Call (+65) 6471 2674 (24 hrs) for any queries you may have.

  1. stephanie mui says:

    Hi Doctor Yip
    Both inside and slightly above of my ankle area when massaged feels a sharp pain/ache. Although they are not swollen, it sure does not feel right. my right leg above ankle area is slightly puffy and when depressed with a thumb, the skin stays depressed. I am wondering if this is the onset of gout or uric acid problems. I notice this condition since a year or 2 ago and the right side feels more tender than the left side of my ankle area. I am 41 and have no problem exercising at all with my current condition. I will be going for my annual body check up in mid march and wonder if i should wait till then for a thourough check? please advice. thank you very much

  2. Elfie says:

    Hi Dr Kevin,

    My Mum have been having gout for a few years and the systoms seem to have aggravate as her body start to swell due to water retention and urinary infection (but according to our family doctor, it cause by gout).

    What kind of treatment or medication can be given to patient for the
    above systoms

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